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Whole grains: Calories and nutritional value

Whole grains


Whole grains protect the heart, reduce the risk of cancer, help with weight loss and keep you full longer.


But many of them do not have the best taste.


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Wholemeal products are produced from wholemeal flour, ie flour for the preparation of which the whole grain of the grain was used, in contrast to the white (processed) flour, which comes from only a part of the seed, the endosperm.


The nutritional value of whole grain products lies in the fact that during the milling, the husk and germ of cereals are used, which have valuable vitamins, minerals, trace elements and fiber.


Whole grains also contain good slow-burning carbohydrates, proteins, antioxidants and good fats.


See four important and tasty whole grains.


Brown rice: Replacing white rice with brown is an easy way to get more fiber, vitamins and minerals. Combine it with lean protein and vegetables. From a cup of cooked brown rice you will get: 248 calories, 2 g fat (0 g saturated fat), 52 g carbohydrates, 1 g sugar, 8 mg sodium, 3 g fiber, 6 g protein.


Quinoa: It has become very popular in recent years, it looks like brown rice, but it is richer in protein, which makes it an excellent food for vegetarians and vegans. One cup of cooked quinoa gives you 222 calories, 4 g fat (0 g saturated), 39 g carbohydrates, 0 g sugar, 13 mg sodium, 5 g fiber, 8 g protein.


Oats: It is an important source of fiber and keeps you full for longer. Put oats in your breakfast, but avoid processed oat cereals that are high in sugar. A cup of oats gives you 307 calories, 5 g fat (1 g saturated), 55 g carbohydrates, 1 g sugar, 5 mg sodium, 8 g fiber, 11 g protein.


Barley: Thanks to its rich and spicy taste, barley is the perfect addition to soups, dishes with vegetables or any recipe that wants rice or cereals. From one cup you will get 193 calories, 1 g fat (0 g saturated), 44 g carbohydrates, 0 g sugar, 5 mg sodium, 6 g fiber, 4 g protein.

Oats: 5 health benefits when consumed daily

Oats: 5 health benefits when consumed daily


Oats have become an important component of the diet in recent years thanks to its beneficial properties for health.

Oats belong to the cereal family and are rich in B vitamins, minerals and trace elements such as iron, manganese and calcium and fiber (β-glucans), which protect the cardiovascular and digestive systems.


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Oatmeal is rich in vitamin E, a powerful antioxidant vitamin that helps the body better manage fat.


Its high fiber content helps maintain normal bowel function and is suitable for people with digestive problems and / or constipation.


An entire oat seed contains endosperm, kernel and husk (bran).


Oat bran contains only the bran of the seed, while oat flakes come from the whole seed so it belongs to the whole grain cereals. Oatmeal is also known as oatmeal.

See below 5 important health benefits of daily oatmeal consumption:


Benefits bowel function: Regardless of the form consumed, oats are pure fiber, which during digestion acts like a sponge and absorbs a large amount of fluid. This facilitates bowel movements and prevents constipation.


Causes a feeling of fullness: Oats work like a sponge, ie they absorb moisture and double its volume in the stomach, causing a feeling of fullness and leaving less space for food. This reduces the feeling of hunger.


Helps with weight loss: Because it increases the feeling of fullness, you are less likely to snack between meals and thus reduces the risk of weight gain. Research has shown that people who replaced their regular breakfast with a bowl of oatmeal and walked for 15-30 minutes daily lost about a pound a week without changing their eating habits.


Reduces the risk of heart failure: Oatmeal has been found to lower LDL "bad" cholesterol, which is linked to heart disease. It is rich in polyphenols, known as antioxidants, and especially in a group of antioxidants called avenanthramides, which have been linked to lowering blood pressure levels and increasing the production of nitric oxide, which helps dilate blood vessels, improving blood flow.


Rich in nutrients: Oats have a high content of essential vitamins, minerals and antioxidants. One serving (½ cup) of oatmeal covers the following percentages of daily needs: - Manganese: 191% - Phosphorus: 41% - Magnesium: 34% - Copper: 24% - Iron: 20% - Zinc: 20% - Folic acid: 11% - Vitamin B1 (thiamine): 39% - Vitamin B5 (pantothenic acid): 10% - Calcium, potassium, vitamin B6 and B3 (niacin) In addition gives: 51 grams of carbohydrates, 13 grams of protein, 5 grams of fat and 8 grams fiber.

New Moon in Aries: These zodiac signs will take dynamic initiatives

New Moon in Aries 2022


The New Moon of April takes place on the 1st of the month, 8:24 am CET, at 11 ° 30 'of Aries. It affects the representatives of the Impulsive Cross (Aries, Libra, Cancer and Capricorn) mainly those who have a birthday in the second ten days and those who have a Horoscope or personal planets in these positions and around 11 degrees.


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The dynamism and determination that this New Moon brings us also comes from the meeting of the Sun with Mercury in Aries, which takes place exactly the very next day, so pushing to take initiatives and dare to take specific actions is rather datum.


Aries ♈

The New Moon in your zodiac sign invites you to take shape and change everything in your personal life, mainly to cut with a knife whatever you do not like or push. The ... spring has caught you for good, you are active, you have enthusiasm, dynamism and intensity, as you realize that there is no time to lose and whatever it is to do you have to do it ... yesterday. But it would be good to control your impulses and go where you want and not them. A clarification is necessary for your partner about what you want and what you do not want in your relationship, as well as a new acquaintance that has the conditions to develop even in a relationship. After all, you do not miss sexuality. An intervention in your appearance will further raise your self-confidence, but also your transition to the opposite sex.


LIBRA ♎

The New Moon, which takes place in your 7th solar house, will cause a mini upset in your relationships. Problems of communication, reactions and quarrels will take you out of your clothes at some point, while it is possible to hear "you swell me and I can not do it anymore" ... Both your partner and a partner will find it quite difficult, as they will have tendencies of independence and whatever comes to their mind, they will want to do it at that moment, without of course asking for your opinion or getting your consent. On the other hand, however, you too can finally make the decision and break free from a person who is bothering you, as you see that he is not going to change his mind, but you will have your luck and very soon you will be involved in new adventures.


CANCER D.

With the New Moon in your 10th house, expect developments mainly in your business. The climate will be intense, either because there will be several things that need to be done immediately and in a short time or because due to problems someone or some of your superiors will break out in you. The worst thing of course is to be accused of things for which you are not responsible and there you will surely be the one who will revolt. At this stage, you need to be calm and not react with the feeling of the moment. You may say, "Hey, you're not going to drown everyone," but do not do it unless you have an alternative. There is of course the possibility that you start thinking seriously about starting something of your own, so as not to give an account to anyone.


CAPRICORN ♑

Facts related to your family and home are brought by the New Moon to your 4th solar house. There are many issues that will arise, which will force you to forget your own and deal with either a loved one and his problems or by running to correct his nonsense. Interventions in your life, the "bar" that a member will raise or your aggressive behavior create tensions between you, so you will either set foot or you will be phalanxed. In addition, changes, damages, forced relocations or someone kidnapping you, with what I want, will bring you to your limits.


PISCES 

With the New Moon in your 2nd solar house the situation in your finances can change. It is possible to have an opportunity to increase your income, get money owed to you or have a profit. You may dare to make a move or enter into an agreement, which will bring you some money immediately, in order to meet specific needs. However, it would be good not to let your enthusiasm seduce you, nor to give in to your impulses and scatter them in unnecessary markets, as you will be caught in a consumer mania. And erotically, however, you will increase speed, so it is possible for you to take the first step and approach the one you like.


VIRGO ♍

Sex and money will be what will attract your interest with New Moon in your 8th house and your movements, during this period, should be immediate, but not without having made a plan first, mainly in the financial part. You may have a tendency to get rid of burdens and close with obligations, but this does not mean that you have to give it your all, now and be left without one. Prioritize from the most urgent to the least and finish one at a time. In addition, there is the case that someone appears on your way who will flirt with you persistently and will want to conquer you. It will attract you a lot and maybe after a strong claim you say the coveted "yes"!


SAGITTARIUS ♐

The New Moon mainly affects your creativity and love affairs and of course the renewal you expect will come soon! You who are alone, will be fire and laurel and no one will be able to stop you from openly claiming and winning the one you want. The hunter may come out of you and as long as the response of the opposite sex is great, catch your prey. Joy to you who are already married, since you will have the opportunity to come back, have fun and have a great time with your partner, while your passion will ignite and come out in your love life. Quarrels and disagreements will ignite more bloodshed. If you have children, they will remind you of something ... of your youthful self, since it will be in the spontaneity, the enthusiasm, the baldness, but also the reaction.

Monthly Horoscope April 2022

Monthly Horoscope April 2022


Let's see our monthly forecasts for the second month of Spring 2022, in April!


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Aries Monthly Horoscope April 2022

On the 1st with the New Moon in your zodiac sign, financial adjustments, expenses and possible investments will still bother you, but towards the end of the day things change a bit and you will catch your breath.


Many of the situations you have been facing lately are coming to an end, so deal with them as well, as it is important to understand the outcome, whether you like it or not.


Accept it as a sign of knowledge, which prepares you to move on to the next level.


Taurus Monthly Horoscope April 2022

Focus on how to create the right fit for you.


In the 30th Partial Solar Eclipse and New Moon in your zodiac sign, think that you can achieve much more without needing others to carry out your plans.


Of course, this does not mean that you should overestimate your potential and push yourself to exaggerate.


Carefully pursue the essence of things in your professional, but also in your personal matters, without complicating the easy ones and creating upheavals.


Gemini Monthly Horoscope April 2022

Do not constantly change your strategy and become disoriented.


Hold on to the role you deserve, to know the role that others play, and then try to create a seal in your affairs so that your business plans can move forward.


Do not get lost in a barrage of thoughts on how to ensure a happy future in your emotional relationship, but think about what moves you will have to make to have a permanent and stable relationship with your partner.


Treat him with a different spirit and above all with love.

Cancer Monthly Horoscope April 2022

The month is suitable for renewal in your professional field and in your relationships with others.


You only like changes when you decide, but in life there are events that happen regardless of your personal wants.


Accept the positives in order to benefit from them and to be given the opportunities for a substantial change of course.

Make the necessary improvements for your personal promotion.


Overcome difficulties with a friendly approach, which will allow you to achieve good connections and fruitful contacts.

Leo Monthly Horoscope April 2022

On the 12th Mercury passes in Taurus and it is important to focus your ambitions in the direction that will benefit other people along with you.


Your new ideas will prove to be profitable if you decide to work harder to implement them.


Take more time for yourself and do not waste it on pointless discussions.


Get involved in whatever the events are and gain greater adaptability to situations, while activating your intuition.

Virgo Monthly Horoscope April 2022

Express yourself and externalize things that until now you kept to yourself.


Do not get involved in family crises, which will block your mental balance.


Clarifications in your workplace should be done exclusively with the relationships you have with your co-workers and especially with tact.


Even if you push a little, you have to gain control over everything, in order to feel good and able to cope.


Leave your heart free to choose what it wants, without putting it in molds and misguided regulations, to walk on good paths that will lead you to happiness.

Libra Monthly Horoscope April 2022

An interesting suggestion from a colleague or friend activates you to learn more.


If your goal is to start a cooperative, discuss all the details carefully and then expand on your work.


At 16 with the Full Moon in your zodiac sign, do not decide to do everything yourself if it is not your specialty, because it will cost you time, money and several delays in your other plans.


By trying to do everything the way you think is best, you are exhausting all the reserves of power and energy you have.

Scorpio Monthly Horoscope April 2022


Stop worrying about useless issues that will reduce your stamina, because when you really need them you will be unable to replace them.


Take more care of yourself and give him what he deserves.


If you have to start over with a plan that has only been a problem so far, do it without bowing your head, because you have no choice.


Pay attention to the details that will establish you in your professional space and show patience in every step you take, until your plan is completed correctly.


Sagittarius Monthly Horoscope April 2022

Trust your inspirations and show your superiors that you have the skills they require and so many others who do not know or have not noticed.


Your creativity will be rewarded, so work very hard to finish a commitment you have made and if you want to be consistent, ask for the cooperation of your colleagues.


On the 16th Mars passes to Pisces, so proceed vigorously so that no one stops you in what you decide to do.


Your first step will characterize your creative period.

Capricorn Monthly April Horoscope

 Love yourself, to love more your works, but also the others around you.


Your developed intuition will make you able to understand others better. Reconsider if you need to shake up the stability of your relationship.


On the 29th with Pluto in a retrograde course in your zodiac sign, think carefully about the changes you have in mind, without being carried away by impulsive thoughts.


Look for the causes of your hidden fears that do not allow you to move forward in a relationship and turn them into desires to overcome them.

Aquarius Monthly Horoscope April 2022

Do not go back in time and spend your time thinking about whether an emotional relationship that is over, if it can be revived.


Deal with the ambitions you have, which can easily turn into possibilities and the positives will clearly be more than the negatives.


Fortunately, your mood will change quickly for the benefit of your personal life.


The positive way out of your repressed emotions will reduce the negativity you have had so far in approaching life with its difficulties.

Pisces Monthly Horoscope April 2022

Aphrodite passes in your zodiac sign at 6, so those of you who are engaged, make sure that you remain loyal to your partner and remember that what your friends suggest you try on your relationship is not necessarily right.


Sometimes they can ruin what you have built with effort.


If you want to make changes, find another way that your other half will agree with and will not cause tensions, quarrels and confrontations between you.


It would be ugly for him to form an image for you that clearly does not suit you now but never.

Weekly horoscope from 27/03 to 02/04

Weekly horoscope from 27/03 to 02/04


The week begins with the movement of Mercury from Pisces to the sign of Aries on 03/27. Our communication improves significantly, since we express clearly and without rotation what we have in mind. The signs of the Impulsive Cross (Aries-Cancer-Libra-Capricorn) will have news and several developments in important areas of their lives. On 28/03 Aphrodite and Saturn meet with the face of a meeting in Aquarius and the Fixes of the 2nd decade (Taurus-Leo-Scorpio-Aquarius) will have to withstand the pressure and be patient in order to achieve their goals. The New Moon of the month on 01/04 takes place in the sign of Aries and especially those who belong to the 2nd ten days of the Impulsive will have the opportunity to make a new beginning in their lives. The last aspect of the week is the Mercury-Sun session in Aries on 02/04, which brings important news and information in the 2nd ten days of the Impulsive signs.


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ARIES

1st ten days


You will have an intense need to express yourself these days and you will seek to get closer with friends, acquaintances and associates. The space is ideal to promote your ideas and plans, as you can make those around you understand you better. Sometimes you may show a little more stubbornness in what you believe and for this reason it would be good to listen to what they have to say to you. After all, you get very useful information that if you use it in the right way, you can only win. In your most personal relationships, you want to externalize your feelings to the other side.


2nd ten days


Your communication skills these days can help you reach any goal you have set. Take advantage of this time to get in touch with important people in your workplace to promote ideas and suggestions. On a more personal level, you can approach the person you care about and open your heart. The only sure thing is that he will show you great understanding and will come closer to you. You are also favored for new beginnings in all important areas of your life. Maybe now you are making a big decision about your business that will change your life or you will meet a person who will really be your other half.


3rd ten days


The time you spend with your friends is no longer just for fun, light chats and walks. There are some issues either from you or from the side of a friend that bother you intensely and you deal with them constantly until a solution is found. It is possible to make the decision to implement one of your plans together with a friendly person, so you are working together on this goal. Another possible scenario is to distance yourself from some people who have betrayed your trust or to have to be patient with the whimsical behavior of some.


Taurus


1st ten days


It is very difficult for you to socialize with people during this time, after all you are not in the mood for discussions and contacts. In fact, you are probably afraid to trust even your closest friends what concerns you. You prefer to face alone what is tormenting you, rather than listening to the opinions of others who will confuse you worse. However, in indirect and indirect ways, information about various issues reaches your ears and from your side you do not ignore them, on the contrary you process them and organize your movements. Even a good secret deal could be made now.


2nd ten days


You are dedicated to your plans during this time and you will hardly share them with anyone. You will prefer to reveal them only when you have perfected them. On the other hand, you are open to secret discussions and agreements under the table and the truth is that you are favored for such actions. Probably these days you receive information or news about people from your erotic past. On a psychological level, you can more easily deal with your fears and anxieties, but also put an end to the negative thoughts that bother you and have their cause in events of the past.


3rd ten days

Your job and career are in the spotlight and you should show a serious and responsible attitude in whatever arises, as your current moves and decisions will judge your professional future. You will not get opportunities out of nowhere, instead you will have to work hard to create them. Even if you do not get the reward or recognition you deserve now, remember that you are laying the groundwork for your dreams and expectations to come true later. On a personal level, if you maintain a relationship that has passed all your tests, you will probably decide to formalize it.

GEMINI


1st ten days


You will spend a lot of time with people in your circle of friends and you will not miss any opportunity to go out or have fun. You have the need to communicate with them what you have in mind and it is very possible through discussions with them to find solutions to many issues that concern you. It is not out of the question to meet new people with whom you will gradually build a stable friendship or to join a group of people with whom you have a common goal. It is very likely that at this time you will reconsider your goals and aspirations and you may decide to make some changes in your business plans.


2nd ten days


Your social life can offer you unique opportunities right now. Through your circle of friends you will make acquaintances with key people who will either help you promote your plans, or will want to work with you on a common goal. In addition, they can provide you with information or knowledge that will be of great benefit to you. You are very close to seeing the realization of a dream come true. From your side you should understand that you are entering a new circle of people and for the sake of which you will soon see big changes in your life. Finally you can set new goals and achieve them more easily.


3rd ten days


You feel that your daily life is not exactly what you dreamed of and your need to change the reality you are experiencing is more intense than ever. Do you think that the way is new experiences and knowledge or socializing with more spiritual people. In trying to improve your skills you will either be disappointed, as you set goals that require effort to achieve, or you will spend all your time in classes, seminars and excursions and you will be too tired to be okay with your other obligations.


CANCER

1st ten days


This period is very important to showcase your talents and skills in the workplace. You will have several opportunities to get in touch with important people who can help you achieve your goals. You will probably find it very useful and some new acquaintance that will emerge through your professional circle, which will open new doors for you. It is also a very good time to take stock of your progress so far and to better organize your next steps.


2nd day

The field of your career presents special mobility during this period. There are many and serious discussions in the workplace and you realize that you have to show your best self to your interlocutors. Besides, you will get in touch with important people or someone superior to you and it would be good not to miss the opportunity to promote your ideas. It is also very likely that you will now get a very good offer of cooperation or take a senior position in your job. If you are looking to change or find a job now you will find something that will satisfy you completely.


3rd ten days


You will face difficult and demanding situations both financially and emotionally. However, if you show the patience you need you will be able to emerge victorious and the situation will improve in both areas. In your finances you will need to enter into a program, in order to settle any debts or other outstanding issues to third parties, because otherwise you will hardly be able to raise your head. On an emotional level, although there is a difficulty in expressing your feelings to the person you care about because you are ruled by your phobias or other negative experiences from the past, if you try to rationalize your feelings it will be easier for you to let go. whatever weighs on you and start building a healthier relationship.


LEO

1st ten days


This period is ideal to invest in the acquisition of new knowledge, but also to improve or develop your skills. You can start a course or seminar on an object that interests you and at the same time will help you a lot in your work. In addition, if you wish, you can organize a trip, which will leave you with the best impressions and will fill you with unforgettable experiences. You will probably now come in contact with people who will help you open your spiritual horizons and escape from the routine of everyday life.


2nd ten days


Very good developments await you in matters of studies and training. If you've already started one of these, you're probably going to be given some important professional opportunity now. Of course you can always start dealing with something new that will offer you knowledge, which if you use it properly you will be able to evolve more easily and faster. In general, you have the need to get away from everyday life and you will do everything to achieve it. It is very likely that a person you will meet will play an important role in this and will make you see many different things.


3rd ten days


Your relationships and collaborations are in the spotlight these days and it is very likely through some events or decisions that you will take to change the landscape. If you have been in a relationship for a long time, you have started to observe more serious words, actions and behaviors in order to understand if your other half deserves to have a place next to you and in your heart. If he is right / or in what you judge important, then you have nothing to fear, you continue together and united as never before. Conversely, if he has made many or repeated mistakes, you will probably take separate paths. However, keep in mind that the other side is also testing you. If you are single, you will only decide to enter into a relationship if you are absolutely sure.


VIRGO

1st ten days


You are quite concerned about your financial issues and more everything that has to do with your debts and debts to third parties or with some inheritance issue. At the moment it is possible that there are developments and for this reason you are discussing what is happening to you, in order to make the right decisions, especially if you have been offered some kind of agreement. All of the above may be related to your partner's income, but you share his / her concerns. On a personal level, even though your thoughts revolve around situations that have hurt you in the past, you will hardly open up to anyone. You prefer to keep what concerns you for yourself.


2nd ten days


Significant financial and emotional developments can be expected during this time. It is very likely that some new data will be presented regarding your financial debts and you will be able to make a rather interesting settlement that you will be able to keep, without putting too much pressure on you. There will probably be some change in your partner's income or you may have an inheritance that will help you cover many holes. On an emotional level, you will be able to break free from phobias that cause difficulties in your relationship and make a fresh start.


3rd ten days


Your daily work becomes very stressful and tedious, as it is very likely at this time to take on additional responsibilities that of course require even more energy and attention from you, so that everything is done correctly and on time. What will help you is to do a very good planning and leave nothing to chance. Sometimes you may be disappointed and complain, but if you do well now in the future you will have very good opportunities. Apart from work, it is a very good time to deal with yourself, starting a healthier lifestyle or breaking a bad habit.


LIBRA

1st ten days


Your communication with the important others in your life is starting to improve. At this time you can have discussions with your partner and he will show you complete understanding, so you will be able to find solutions to problems that have been bothering you for a long time. If you are free, maybe someone will approach you and confess his feelings to you or you will learn from others that someone has erotic feelings for you. There will be developments in your collaborations as well, since you will have the opportunity to discuss the existing agreements you have made and to change some parts that do not interest you, while a completely new one may emerge.


2nd ten days


The near future is very important for your relationships and collaborations. If you are in a relationship you will get much closer to your partner and you will try to leave behind the problematic situations that do not allow you to enjoy your love. You will make important decisions for your future and make a fresh start. If you are single, it is very likely that someone will come into your life right now and transform it. Your strong point will be communication. In your collaborations, there is also the possibility of concluding a new agreement, while the existing ones are significantly improved, a fact that makes you happy.


3rd ten days

Your creative plans can go ahead and have excellent results, if you work with patience and perseverance. During this time you will prefer or be forced to refrain from having fun, but in the end you will realize that this sacrifice was worth it. You may still feel that you are not having as good a time as before, when you are with specific people or when you are doing some of your otherwise favorite activities and so you move away or look to find new interests. In your love life, too, you do not leave room for trivialities, only if someone awakens real feelings in you will you bother to deal with. If you still have a relationship, you will not be so generous with your other half, if it really is not worth it.


SCORPIO

1st ten days


Your daily life will start to move at a more intense pace, as your travels increase due to obligations. At work you get closer to your colleagues and you will see that your communication will start to improve. This is a great time to start a discussion about the problems you all face or some things that bother you personally and to find solutions that will satisfy you. These days it is also very likely that you will have some bureaucratic issues and you will need to waste enough time to sort them out.


2nd ten days


Everyday obligations and work absorb you during this time and as there are constant developments, you do not do anything else, so as not to miss any of them. It seems that this period is favorable for you and most likely now you will have the opportunity to stand out and promote yourself. It is possible to take on new tasks and this means that you are slowly but steadily upgrading. In case you were looking for a job you will now have some good news. In addition to your professional you can now deal with yourself by starting a diet or exercise program and have very good results.


3rd ten days


Your home and family will keep you busy once again. There may be some financial issues that in order to be resolved you will have to deal with them personally and even set aside your personal needs for the common good. Another possible possibility is that someone of yours is facing problems and worries, but also to spend a lot of time in discussions with him, in order to make him feel better. Of course, this whole situation will burden you emotionally and psychologically. Unfortunately there will be no alternatives and all you have to do is be patient.


SAGITTARIUS

1st ten days


You will spend a lot of time with friends and loved ones, while you will want to deal more intensively with your favorite activities. You will also have fantastic ideas and inspirations, which you will be able to implement and promote. You will have fun with your soul and of course you will not miss the flirtations from your life. If you are free, you will have several opportunities to find your other half, while if there is already a person in your life you will get closer, due to better communication. You may also have news and important facts on issues related to children.


2nd ten days


This period is ideal to promote your creative plans. You will be presented with a very good opportunity through an acquaintance of yours that will give you the impetus you need, so that your skills and talents are recognized. In addition, you will start to deal with new interests and activities. Clearly, love will not be missing from your life. If you have found your other half, now you will understand how important you are to each other and you will express your feelings intensely. If you are single, you will meet someone who will fascinate you and your relationship will develop rapidly. Developments await you in everything that has to do with your children, while you can enter the process of having a descendant.


3rd ten days


Even though you have a lot of contacts and conversations with friends, acquaintances and colleagues, you prefer to listen more than talk. You do not want to say the wrong words or unwittingly open up more than you should. On the contrary, you prefer to observe your interlocutors and carefully consider each of their conversations. In case you enter into negotiations for an agreement you will not rush to make your decisions, while you will check every detail and the other side will have to prove to you that everything is well thought out and there are no fine print. You may need to talk about financial matters with your siblings or another close relative, and you may need to work out solutions together.


CAPRICORN


1st ten days


You will deal with home and family issues in the near future, while you will also spend a lot of time with your own. Your communication with them will be very good and you can use this pleasant atmosphere to have conversations with them, which in other circumstances might have led to quarrels. Now you will see that there will be understanding and mutual respect. You can also expect developments in real estate issues, especially if you had some buying and selling in progress. In case you wanted to change your place of residence or move, you will receive positive news or some important information.


2nd ten days


This period will be full of events especially important for your home and family. If there were some problems that bothered you for a long time and had remained stagnant, now there will be developments and even favorable ones. The same is true if one of the family members had difficult personal issues. In case you want to buy or sell a property you will be presented with a significant opportunity, while if you were planning to move or start a cohabitation, things will start running fast towards the desired result.


3rd ten days


Finances are of particular concern to you this week, as you find that in order for the obligations to come out you will have to find a solution, which is not temporary or make a new planning which you will follow faithfully for a long time. It is possible to find a second job, in order to increase your income and you are ready to sacrifice even all your free time to achieve your goal. In case you are going to close a new deal now, it may not have very big profits, but it will have a solid foundation and it will pay off for you for a long time. On a personal level, you make a good deal out of people close to you and keep those who make you feel safe.


AQUARIUS

1st ten days


You will have a strong need for contacts, communication and discussions during this time. You are very sociable and you express yourself comfortably and I convince you of your views and ideas in any discussion you participate in. Your interlocutors are impressed by you and everyone wants your company, while you will make several new acquaintances. Apart from serious discussions, you also engage in flirting and the truth is that you are very charming and / or you have your successes. These days you get closer to your siblings or other close relatives and you can resolve any misunderstandings that exist between you.


2nd ten days


The news and information that come to you from everywhere are very favorable and you, in turn, manage and take advantage of it perfectly. Your social life is quite intense and you will make some important new acquaintances that will soon prove to be very helpful for your plans and purposes. An agreement that you have been waiting for a long time, you are finally closing it, and in fact on very favorable terms. The conversations you will have with people of prestige will bear fruit, as with your arguments you will convince everyone. Your relationship with your siblings or other relatives comes into focus and some issues may arise between you.


3rd ten days


You will make decisions about your personal life with seriousness and free from emotions. You want to have only those who deserve it and you are not willing to give extra graces or discounts to your wishes. You may be a little more strict, but in any case your judgment will be fair. If you are in a relationship, there is a serious chance that you will end it, especially if your partner repeats the same mistakes, while you have pointed them out too many times. If you are free, it is possible to decide to unite your life with someone who, however, you have gone through several trials.


PISCES

1st ten days


Your finances are in the spotlight these days and the discussions around this topic are more than ever. This is a good time to ask for an increase or to negotiate the terms of an existing agreement. Of course, it is possible that a new proposal will be made to you, which will be quite advantageous. If you are thinking of making a new investment, you will receive some important information. On a personal level, you open your heart to people who feel yours, wanting at the same time to get a confirmation of their feelings.


2nd ten days


These days will bring you important developments and news regarding your finances. It is very likely that you will get a positive response for the increase you asked for at work or for some agreement that you proposed to an important partner. Also, you can now make a new, very good proposal that will be very profitable or implement a business idea that you have had in mind for a long time. On a personal level, you enjoy the security and support offered by the people around you.


3rd ten days


You will be quite closed to yourself and it will not be at all easy for you to share what you think with those around you, even if they are very dear to you. It will be even more difficult to externalize or express your feelings, as your insecurities have grown and are blocking you. You prefer to spend time alone and try without being influenced by anything to make your decisions for the future. It is possible to start a relationship now that for some reason should be kept secret, while it is not excluded that a person from your erotic past will upset you.

These zodiac signs will have a wonderful April

These zodiac signs will have a wonderful April


Each month hides pleasant and unpleasant surprises and events for some zodiac signs and the same applies to April, which will force some, but will satisfy them in many ways. If you belong to one of them, you will have a wonderful month!


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The signs that will smile widely in April are the following:


PISCES

At some point, you know, they will look at you, since you have been in the first place for quite some time, of those who will have a great time and to tell the truth, you will not have a bad time in April, at least you who belong to the first ten days , as only in the first days you will welcome Aphrodite in your zodiac sign. Well, that's enough to understand what we mean. Sweetness, grace, romance, magnetism will accompany you wherever you are and your personal relationships will be more beautiful than ever. They will not spoil you, whatever you ask for, you will get it just fine. You will be activated later, on the 15th of the month, with Mars also passing over you, so with your own incomparable style and without opening your nostrils, you will achieve whatever goal you have set.


AQUARIUS

April starts with the best conditions for you of the first ten days (because the others will have their issues) and in fact after 5 you will start to breathe financially, something very important for your psychology as well, since the extraordinary expenses will stop they surprise you unpleasantly and will not constantly create holes that you have to cover. Whatever you gave, you gave, now you will start to receive, do not tell us that you will also find a way to increase your income. In your love affairs, too, there are moments of calm either because the developments will be pleasant and you will not have to worry about their outcome or because you will be in a voluntary nirvana and you will see everything in pink. However, you will have many opportunities for new acquaintances, as well as for special moments with your partner.



LEO

And you one of the same, with the one opposite you, because with Aphrodite in your 8th solar house and you will get money and you will have plenty of eroticism and you will attract the opposite sex. There will be no planet to spoil your joy, so prepare for an unforgettable month (we always refer to you in the first ten days) with several opportunities to recover financially and sexually. Investigate the possibilities of making a favorable settlement or arrangement, if you owe it, so that a hoarse one leaves you and let your feelings speak, in the choice of a person who is almost certain to offer you what you desire.


SCORPIO

April may be the best month for you, as you will have inspiration and creativity and your achievements will be many and you may have the opportunity to increase your family by one member. Aphrodite and then Mars will move to your 5th house, offering you the opportunity to create an erotic romance will have romance and passion, which will cause you intense emotions. You know what you are causing the crowds anyway, but if you have forgotten it, now you will remember it again. On the other hand, in your existing relationship there will be infinite moments that you will spend loved ones with your partner, since your love will ignite ... Be a little jealous and in control and everything will go well.

Taurus, Virgo, Capricorn, that's why you break the nerves of others

Taurus, Virgo, Capricorn, that's why you break the nerves of others


After so many compliments and beautiful words, it's time for a little crack. If you belong to one of the Earth signs, below, you will read the most spastic elements of your sign, which you may never have been told so loosely, but for knowledge and compliance. You may be upset, but it's the reality and if you do not believe us, ask them!


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TAURUS

-You are possessive and you consider everything your own. Calm down a bit ... 


- You are a slow boat. You give the word "now" a completely different dimension. By the time you lift one foot, the other is dirty. Let someone burn and wait for you to help them ... He was saved ...


-You shut up and donkey with your stubbornness. Even if they prove you wrong, you will not accept it. E, from one point onwards, they do not care. They will not bang their head on the wall for your sake.


VIRGO

-Honestly, do you think they want to hear you give a lecture, even about the shallow dish and when was it discovered? Enough is enough!


-You are a miser ... You tremble at the idea of ​​opening your pouch and wasting money on your entertainment, clothes, shoes and supposedly you play it safe. As soon as you see an offer, you run, you go in and you do not catch it ...


- You are constantly judging others. Do not we look at our hump? Or is everything perfect?


CAPRICORN

-They do not respect you by force! Respect is earned. And the more you become twisted and spastic, the less you are going to get it.


-Playing it in the second half ... do you consider it nice instead? Have you been building a serious image for so many years in order to end up old and alone?


-You are not an authority in everything (where to run ...)! You say things like "will you tell me?", "Let me tell you what ...", "let me have it", do not throw them away because you are exposed!